You have finished, or are about to finish, your cancer treatment programme. This may have been an operation, radiotherapy or chemotherapy or a combination of these. Treatment may have taken weeks or months.After your diagnosis, you may have felt a range of emotions, such as fear, anger, sadness and guilt. Treatment may have been physically and emotionally demanding. You may have overcome many challenges and learnt new ways of coping with physical changes and stressful situations.This guide will help you recover your life routine.